What do you do when things just get too much for you to handle? Sorry to moan but I have to get this off my chest.

Recently I have felt that the everyday stresses of life have been getting on top of me and I am finding it hard to let go. I won’t bore you with the detail but there are some financial, personal and probably, if I’m being honest, non existent worries that are getting me down. How do you deal with them? I am trying to be up beat and positive. I am trying to tell myself that there are people who are a lot worse off than me. I am even trying to just forget them and focus on the good things in my life. It’s not working! I have good things and plenty of them but they don’t stop me worrying about the difficult things.

So please, hit me with your coping strategies! I will give them a go!

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