What do you do when things just get too much for you to handle? Sorry to moan but I have to get this off my chest.
Recently I have felt that the everyday stresses of life have been getting on top of me and I am finding it hard to let go. I won’t bore you with the detail but there are some financial, personal and probably, if I’m being honest, non existent worries that are getting me down. How do you deal with them? I am trying to be up beat and positive. I am trying to tell myself that there are people who are a lot worse off than me. I am even trying to just forget them and focus on the good things in my life. It’s not working! I have good things and plenty of them but they don’t stop me worrying about the difficult things.
So please, hit me with your coping strategies! I will give them a go!
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Hmm I have found that lots of wine helo me cope 😉 No seriously my writing is honest to goodness what has helped me! I remeber last new years feeling depressed and stressed, so I decided to start my blog and while reading others stories and writing my own it has helped me get through the feeling of being okay with not being perfect. There isnt a perfect parent out there and the ones that portray one are usually the most unhappy of people. Hugs to you and I hope reading this helps in some way :).
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Mmmm I could go for a glass of wine. Not right now of course!! April, your comment has helped. Thank you.
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Exercise. Even when I don’t want to. Even when I am super tired and grumpy. I always feel better when it’s done.
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I do need to do more exercise. I try and get out for a walk everyday but need to up my game!
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